Description
Basil-Tulsi Importance of Basil -Tulsi PlantBasil Tulsi Leaves are surprisingly full of nutrients. They contain protein, vitamins E, A, K, B6, and C; as well as calcium, iron, zinc, magnesium, copper, phosphorous, and even potassium! That adds up to a lot of benefits: Anti-Inflammatory & anti-bacterial.
Diabetes: Antioxidants may help reduce the type of stress that can prevent sugar from entering cells. In lab studies, Basil Leaves appeared to enhance cellular sugar uptake by 25–44 per cent.
Heart disease: Basil Microgreens are a rich source of polyphenols, a class of antioxidants linked to a lower risk of heart disease. Animal studies show that microgreens may lower triglyceride and “bad” LDL cholesterol levels.
*Alzheimer’s disease: Antioxidant-rich foods, including those containing high amounts of polyphenols,may be linked to a lower risk of Alzheimer’s disease .
