Description
Importance of Mustard-Rai-Mohori -Mohari Microgreens MICROGREENS
A seed goes through various growth stages before it becomes a mature plant. One of these stages is the ‘microgreens’ stage, in which the seed develops into tiny plants that are bigger than sprouts but smaller than baby greens,
Microgreens can help boost your immunity as they contain up to 40 times more nutrients than their mature counterpart. It can provide very high nutrients in very small quantities and hence it is also being investigated as a space crop across the globe,”
Importance of microgreens
Diabetes: Antioxidants may help reduce the type of stress that can prevent sugar from entering cells. In lab studies, microgreens appeared to enhance cellular sugar uptake by 25–44 per cent.
Heart disease: Microgreens are a rich source of polyphenols, a class of antioxidants linked to a lower risk of heart disease. Animal studies show that microgreens may lower triglyceride and “bad” LDL cholesterol levels.
*Alzheimer’s disease: Antioxidant-rich foods, including those containing high amounts of polyphenols,may be linked to a lower risk of Alzheimer’s disease .